We adore Spa Avania at the Hyatt Regency Scottsdale Resort for so many reasons. The breezy beauty of the indoor-outdoor relaxation areas. The lush lotus pond that guards the crystal blue French Celtic mineral pool. The evolving music and lighting that subtly changes with your body’s natural rhythm throughout the day. Ahhh. We love the [...]
Fitness
Okay ladies (and gentlemen), the New Year honeymoon is over and the time to challenge your resolutions has come. And I’m in! Yes, the 12-week Ultimate Body Challenge is back and me and the Spa Boy are in the running to become America’s Next Top Buff Couple — although I seriously doubt that I’ll survive [...]
What’s this 105-degree slimming and detoxing hot yoga thing everyone is raving about? For those who have never practiced hot yoga or any type of yoga at all, twisting your body into crazy-looking postures while dripping with sweat may sound a bit over the top. So what is hot yoga? In search of answers, we [...]
