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Mind and Spirit

Rub this in: Rishi Rub for Natural Pain Relief

07/15/2020 by azspagirl

CBD muscle rub made in arizona

Our review of Rishi Rub, Live Rishi’s mindfully crafted salve for soothing aches and pains naturally with CBD, arnica and essential organic oils. Disclosure: I received a complimentary jar of this product in exchange for my review. Please note that I won’t post reviews for inferior products even when I get free products. Got sore […]

Filed Under: Mind and Spirit Tagged With: arnica rub, cbd rub, cbd salve, rishi rub

Calm Balms: 6 Stress Busters

06/15/2018 by azspagirl

calm balms beat stress

Keep calm with these soothing mind-body balms. Stress happens. In my world, it happens—a lot. I figure stress and its cranky cousins—anxiety, sleeplessness and moodiness —are there to remind us to pipe the heck down and remember that even the big, hairy, scary moments in our life are a gift. Because when you’ve managed to survive […]

Filed Under: Bath and Body, Mind and Spirit Tagged With: aveda, dr. hauschka, john masters, lather, lotus wei, sprayology

Spa in a Box: The Remedy Rush

09/12/2015 by Samantha McIntosh

remedy rush

The Remedy Rush is a quarterly subscription beauty box service that provides full-size samples of spa-quality products. Here’s our review! It was a warm (okay, HOT) sunny afternoon and, as I walked up to my mailbox, I was swept away by thoughts of a relaxing spa treatment. It was in that moment that I realized, my […]

Filed Under: Bath and Body, Mind and Spirit Tagged With: remedy rush, subscription beauty box, the remedy rush

Yuzen Box: Inspiring Moments of Zen

04/28/2014 by Abby Terlecki

Yuzen Boxes filled with luxurious items cultivate serene and euphoric experiences inspiring zenful and beautiful living. Everyone needs their happy place — that dreamy destination insulated from cubicles, screaming toddlers or bank statements. It’s a faraway tranquil sanctuary thousands of miles away from life’s everyday monotony and hardships. I find repose in Maui’s breathtaking beaches […]

Filed Under: Bath and Body, Gifts, Green Beauty, Mind and Spirit Tagged With: beauty box, subscription beauty box, yuzen, yuzen box

LATHER Clear Head Balancing Balm: Headaches Be Gone!

03/01/2014 by Katarina Kovacevic

Lather Clear Head Balancing Balm

Work deadlines, long commutes, tighter budgets…these are all factors that can contribute to headaches and strain. But how to get rid of the mind-numbing pain? We love the new LATHER Clear Head Balancing Balm. It’s an all-natural salve that helps ease tension and pressure while promoting balance and well-being. A mini-spa for the mind, LATHER […]

Filed Under: Bath and Body, Mind and Spirit Tagged With: lather

Sleeping Beauty: Your Bedtime Routine to Better Skin

01/01/2014 by azspagirl

All the brightening eye creams and illuminating foundations in the world can’t help a complexion tormented by lack of sleep. Sleep deprivation not only saps your energy levels but leaves you with dark circles under your eyes, heavy eyelids and lackluster skin. Oh, and did we mention it makes you sluggish, slow and slightly grumpy? […]

Filed Under: Beauty Secrets, Mind and Spirit, Skin Care Tagged With: beauty sleep, best cleansing wipes, best night creams, best nighttime moisturizers, cerave, neutrogena, nighttime skincare, tips for better sleep

Dream Water: Beauty Sleep in a Bottle

07/29/2013 by Melissa Matthews

dreamwater

I spend quite a few restless nights tossing, turning and staring at the clock wishing for some much needed Zs. But, Dream Water promises to deliver a good night’s sleep in a tiny little bottle. The best part? It’ as easy as sipping on fruity flavored water. I was a little skeptical that a natural, […]

Filed Under: Beauty Secrets, Mind and Spirit Tagged With: beauty drinks, dream water, dreamwater, sleep drinks, sleeping aid

Kaeng Raeng: Detox in a Box + Discount

06/26/2013 by azspagirl

Kaeng Raeng

Yesterday morning I had a full-fledged dizzy spell. A major one. My fingers were flying across the keyboard as usual and out of nowhere, my eyes and brain lost connection, my vision went fuzzy and I felt on the cusp of losing consciousness. I panicked and willed myself up out of my chair, pacing back […]

Filed Under: Green Beauty, Mind and Spirit, Nutrition Tagged With: detox, detox cleanse, detox shakes, giveaway, kaeng raeng, natural cleanse, skinny bitch

Yuzen: Your Monthly Box of Zen

10/24/2012 by azspagirl

Yuzen Box

Let the battle of the beauty boxes begin! Nothing like a little friendly competition to bring out the best in the growing world of product sampling programs. We are already suckers for the NewBeauty TestTube but have been on the prowl for a beauty box subscription service that captures a little more spa. We’ve found it in […]

Filed Under: Beauty Deals, Gifts, Green Beauty, Mind and Spirit Tagged With: beauty box, beauty samples, Holiday Gift Guide, monthly sampling programs, subscription beauty box, yuzen, yuzen box

Beauty Foods: Good for Your Soul and Your Skin

04/06/2012 by Guest Blogger

Beauty Foods

A girl’s nightly beauty ritual is about as important as breathing is to the human race. (Okay, I’m being dramatic, but seriously … it is.) The world is a very dirty place, so washing off the stress at the end of the day is vital. Beauty Foods is the new way to pump up your […]

Filed Under: Green Beauty, Mind and Spirit, Nutrition, Skin Care

Message in a Bottle: Body Bliss I ♥ Japan Aromatherapy Oil

05/17/2011 by Samantha McIntosh

A leading formulator of all-natural personal care products based in Sedona, Arizona, Body Bliss has created a healing aromatherapy oil called ‘I ♥ Japan’ to provide financial support to the people of Japan in the wake of the recent catastrophic disaster. The aromatic essential oil blend not only aids in the recovery of Japan but […]

Filed Under: Fragrances, Mind and Spirit, Spa Blah Blah Blog

Hurts So Good: Vila Acupressure Mat

03/07/2011 by Carolyn Anger

Crazy as it may seem, the newest trend in curing aches and pains is spikes. Yes, tiny white plastic spikes attached to a mat. Ouch?! You would think so but the Vila Acupressure Mat is designed to create short-term discomfort for long-term benefits. Vila, named after the Swedish word for rest and relaxation, puts a […]

Filed Under: Beauty Tools, Mind and Spirit, Spa Blah Blah Blog

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